The LPW Blog
Immune System Tidbits
Why your immune system is your inner guardian
Meet Vitamin K2
Pain Free Blood Draw?
RECIPE: Sweet Potato & Beet Rounds with Burrata and Aged Balsamic
RECIPES: Get Juiced
Ready, set… JUICE!
School Lunch Tips
Lunch packing got you down? We have some easy tips and tricks to share.
Immune Support Tips
Contributing factors to immune health don’t just include diet and exercise!
RECIPE: Blackberry, Avocado & Arugula Salad
Get to Know: Essential Fatty Acids
What are Omega-3s, and why are they important?
Be Confident Going Back-to-School
Simple ways to set your student up for success
Is Your Gut Holding You Back?
Balancing your gut microbiome is essential.
RECIPE: Pineapple Peach Salsa
A bright, delicious, and sunny summer salsa!
Exercising Tips
Incorporate exercise into your summer with these helpful tips!
RECIPE: Watermelon Mint Salad
A bright, vibrant, and fresh addition to start patio season off right.
Safe Weed Control
A clean yard doesn’t have to come at the price of your health.
RECIPE: Mediterranean Salad
Easy, delicious, and just in time for summer weather.
Be Well with Peptides
Peptides support your body’s natural functions, each playing a unique role in health and wellness.
87 Toxins — and You!
Toxin exposure can happen any time, but the Total Tox Burden test can help you mitigate your exposure’s impact.
RECIPE: Caprese & Basil
Simple, whole foods ingredients! Enjoy all spring & summer long!
Optimizing Your Metabolic Health
Doctor guided lab testing and continuous glucose monitoring provides critical information — for everyone to feel their best!