The LPW Blog
Calm & Focus Favorites
Effective ways to promote calmness when your usual tricks are not working.
RECIPE: Golden Milk
Herbs and spices were at one time currency! Give this anti-inflammatory recipe a whirl and experience their value for health and well being.
Why PEMF + Infrared is a Game-Changer
PEMF & Light therapy ARE frequency therapies - this is biohacking 101 - combing two frequency therapies for a synergistic effect!
What is Chiropractic?
Chiropractic & Kids
Blood Sugar Friendly Breakfast options
9 Immune BOOSTERS
Vitamin D = Hormone D
Immune System Tidbits
Why your immune system is your inner guardian
Meet Vitamin K2
Pain Free Blood Draw?
RECIPE: Sweet Potato & Beet Rounds with Burrata and Aged Balsamic
RECIPES: Get Juiced
Ready, set… JUICE!
School Lunch Tips
Lunch packing got you down? We have some easy tips and tricks to share.
Immune Support Tips
Contributing factors to immune health don’t just include diet and exercise!
RECIPE: Blackberry, Avocado & Arugula Salad
Get to Know: Essential Fatty Acids
What are Omega-3s, and why are they important?
Be Confident Going Back-to-School
Simple ways to set your student up for success
Is Your Gut Holding You Back?
Balancing your gut microbiome is essential.
RECIPE: Pineapple Peach Salsa
A bright, delicious, and sunny summer salsa!