
The LPW Blog

RECIPES: Get Juiced
Ready, set… JUICE!

School Lunch Tips
Lunch packing got you down? We have some easy tips and tricks to share.

Immune Support Tips
Contributing factors to immune health don’t just include diet and exercise!

RECIPE: Blackberry, Avocado & Arugula Salad

Get to Know: Essential Fatty Acids
What are Omega-3s, and why are they important?

Be Confident Going Back-to-School
Simple ways to set your student up for success

Is Your Gut Holding You Back?
Balancing your gut microbiome is essential.

RECIPE: Pineapple Peach Salsa
A bright, delicious, and sunny summer salsa!

Exercising Tips
Incorporate exercise into your summer with these helpful tips!

RECIPE: Watermelon Mint Salad
A bright, vibrant, and fresh addition to start patio season off right.

Safe Weed Control
A clean yard doesn’t have to come at the price of your health.

RECIPE: Mediterranean Salad
Easy, delicious, and just in time for summer weather.

Be Well with Peptides
Peptides support your body’s natural functions, each playing a unique role in health and wellness.

87 Toxins — and You!
Toxin exposure can happen any time, but the Total Tox Burden test can help you mitigate your exposure’s impact.

RECIPE: Caprese & Basil
Simple, whole foods ingredients! Enjoy all spring & summer long!

Optimizing Your Metabolic Health
Doctor guided lab testing and continuous glucose monitoring provides critical information — for everyone to feel their best!

Enter to Win: MARCH MADNESS
Make your winning march madness bracket with us & winner takes all!

RECIPE: White Chicken Chili
A whole food-filled, nutrient dense, easy crockpot recipe for adults and kids alike. As easy as 1, 2, 3!

RECIPE: Steak & Potatoes
Another simple tasty recipe with blood sugar friendly ingredients and nutrient dense!

Deep Dive: Why Grass-Fed Beef is Better
Mother nature doing what she does… providing health and happiness!