RECIPE: Easy Broccoli Salad
This simple broccoli salad is a quick, fresh dish that’s packed with nutrients. Broccoli provides fiber, vitamin C, and plant compounds that support digestion and overall health, while ingredients like nuts, seeds, and olive oil add healthy fats and protein that help keep you feeling full longer. It’s an easy recipe that comes together in minutes and works well as a side dish, meal prep option, or light lunch.
Ingredients
4 cups fresh broccoli florets, chopped into small pieces
¼ cup red onion, finely diced
¼ cup sunflower seeds or chopped almonds
¼ cup dried cranberries or raisins (optional)
¼ cup plain Greek yogurt (sub - coconut yogurt for dairy sensitivity)
1 tablespoon olive oil
1 tablespoon apple cider vinegar or lemon juice
1 teaspoon honey
Salt and pepper to taste
Instructions
Simple as it sounds - wash, chop, dice and mix! Flavors are best after ‘resting’ for 30 minutes!