RECIPE: Blackberry, Avocado & Arugula Salad

This Blackberry, Avocado & Arugula Salad is the perfect balance of flavors for warm weather dining. Peppery arugula forms the base, topped with juicy blackberries, creamy avocado, and tangy crumbles of goat cheese. A drizzle of balsamic adds just the right hint of sweetness, while a touch of sea salt and freshly cracked pepper ties everything together. Every bite is light but satisfying, making it a fresh alternative to heavier summer dishes.

On a sunny patio, this salad becomes more than a meal—it’s a refreshing way to beat the heat. The hydrating blackberries, healthy fats from avocado, and nutrient-dense greens help keep energy steady without weighing you down. Paired with a chilled glass of sparkling water or iced tea, it’s a vibrant, feel-good plate that invites you to slow down, enjoy the season, and savor good food outdoors.

Here’s how we keep it simple…

  1. Place arugula in a large bowl.

  2. Top with blackberries, sliced avocado, slivered red onion and goat cheese.

  3. Drizzle with olive oil & balsamic, then season with salt and pepper.

  4. Toss gently and serve immediately.

  5. (optional) add protein or serve on side of protein dish

 
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