Recipes

Changing your eating habits can be challenging, the following websites are helpful when developing new eating habits.

• Best websites for Gluten-free recipes
• Glutenfree.com
• celiac.com
• godairyfree.org
• lactoseintolerant.org
• Living with a Soy Allergy
• theyeastdiet.com
• yeastconnection.com
• glycemicindex.com
• Glycemic index for 100 foods at Harvard.edu
• Food Calorie Guide, useful for choosing low calorie foods
• Calorie and nutritional information calculator

Calorie Counting Phone Apps

• My Fitness Pal iPhone app
• Calorie Counter by FatSecret for Android
• My Fitness Pal for Android
• Calorie Counter by FatSecret for Blackberry