Metagest Challenge
Instructions:
- Take 1 capsule of Metagest with each protein containing meal.
- If you do NOT feel discomfort in the form of indigestion or hearburn, increase your Metagest to 2 capsules at your next protein containing meal.
- Continue increasing the dosage by 1 capsule until you notice a slight burning or feelings of discomfort in your stomach OR you are taking 6 Metagest at each meal.
- Your therapeutic dose is 1 capsule below when discomfort occurred.
- Continue with your therapeutic dose at each protein-containing meal.
- As your stomach heals, you will supplement with a lower dose of Metagest. Over time you will begin to feel discomfort at your therapeutic dose. When this occurs, decrease your Metagest by 1 capsule. This is your new therapeutic dose.
- Continue this pattern until you feel burning or discomfort with 1 capsule. Decrease to ½ a capsule at this time.
- When your symptoms return at the dosage of ½ a capsule, Congratulations! You have now re-established the optimal level of HCl in your stomach and completed your Metagest Challenge.
NOTE: Do not take Metagest with Medical Foods or a meal/snack that contains only small amount of protein. Examples include: a hard boiled egg, rice and vegetables, yogurt, a snack of fruit/nuts.
